Self-Care for Perfectionists: Stop Beating Yourself Up & Discover the Power of Kindness!
Thu, Aug 29
|Virtual Webinar
Drowning in self-criticism? 😟 Join our 30-minute webinar to discover practical strategies for replacing harsh judgments with the kindness you deserve, and see how nurturing self-kindness can empower you to overcome challenges and thrive.
Time & Location
Aug 29, 2024, 12:00 PM – 12:30 PM EDT
Virtual Webinar
Guests
About the event
In this 30-minute webinar, you'll explore how to nurture a more understanding and supportive relationship with yourself. We'll discuss the difference between thoughtful discernment and harsh self-judgment, helping you approach challenges with a balanced perspective. You'll also discover practical strategies to quiet your inner critic and cultivate a kinder, more encouraging inner dialogue. This session is designed to empower you to treat yourself with the care and respect you deserve.