Find a Moment of Peace in the Life You’re Already Living
Simple tools and gentle practices to help you breathe again, steady your mind, and move through your day with clarity and intention.
If life has felt heavy, rushed, or overwhelming, you are not alone. So many of us carry more than we ever say out loud — the responsibilities, the expectations, and the weight of wanting to hold everything together.
You deserve moments of rest. Moments that remind you that you are not meant to do this alone. Moments that reconnect you with the quiet strength God has already placed within you.
When Your Mind Is Full,
Peace Feels Out of Reach
Life rarely slows down on its own. And when you’re constantly moving, thinking, planning, and caring for everyone else, it’s easy to lose yourself in the noise.
Here, you’ll find practices and tools that help you settle your thoughts, reconnect with clarity, and feel supported again — not in a dramatic, life-overhaul way, but in small, meaningful moments that make everything feel more manageable.
Start With the Three-Minute Stress Reset
A quick, calming practice to help you interrupt the stress spiral, breathe deeply, and reconnect with peace — especially on days when life feels overwhelming.
Explore Support That Meets You Where You Are
Whether you want a small, simple tool for everyday clarity, deeper coaching support, or a gentle guide to help you shift your mindset, here are a few ways to continue your journey toward more peace and intention.
Calming Digital Tools
Quick, gentle resources to help you release pressure, quiet your thoughts, and reset your day with intention.
Coaching for Clarity & Confidence
Compassionate, grounded support for high-achieving professionals who want less overwhelm and more peace, purpose, and confidence in their daily lives.
Book: From Perfectionist to Empowered
A practical, mental makeover to help you ease perfectionism, shift your mindset, and move through life with more grace, intention, and confidence.
Meet Lindsay
PCC Certified Coach Helping High-Achievers Find Balance
Hi, I’m Dr. Lindsay Pfister-Kerr
Certified coach, former HR director, and someone who understands what it feels like to carry too much for too long.
I help high-achieving professionals and everyday overthinkers find calm in the middle of chaos, reconnect with the strength God has placed within them, and move through life with more confidence and intention.
My work is rooted in practical tools, intentional growth, and a steady faith that reminds us peace is possible, even when life feels full.
Real Clients. Real Results.
School Administrator
Lindsay helped me work through my own insecurities, mom guilt, and most importantly my inner turmoil to see my true path. I belong in leadership and once I was able to sort through it all, I found clarity. The process was extremely beneficial to me and I will always be grateful for her help and continued support.
Financial Professional
I sought out a coach to define my leadership traits, become more self-aware and to work on ways to improve my leadership skills.
Lindsay was able to check all those boxes and more. Lindsay’s personalized approach and thoughtfulness made me feel supported throughout our sessions.
She incorporates mindfulness in her approach which I believe is a strength and asset in her coaching abilities. I highly recommend working with Lindsay for anyone looking to refine or improve their career goals and skills.
Choose Your Path
