Getting Started with Personal Coaching
Start small, gain clarity, and see what’s possible.
Curious about coaching but not ready to commit to a long-term program? These options are designed to meet you where you are. Whether you want the simplicity of a single 60-minute session or a short series of 2–4 sessions, you’ll have the chance to focus on what matters most, gain practical tools to ease stress and overthinking, and experience how coaching can help you create clarity and momentum in your life.
First Step Coaching
Clarity in One Hour
If you’re curious about coaching or want to focus on one specific area, a single 60-minute session is a simple place to start. We’ll tackle a topic such as personal development, stress reduction, mindset and motivation, or professional growth. You’ll walk away with practical tools and clear next steps. This option is limited to one per client and serves as an introduction to coaching.
Ready for more than one session?

Momentum Coaching
Progress in a Few Sessions
The Momentum Coaching Package gives you three focused sessions to dive deeper, gain traction, and see if ongoing coaching is right for you.
Price: $540 (payment plan available)
One session can spark clarity, but sometimes you need more space to create real change. In this 3-session package, you’ll explore your top challenge, learn practical tools to quiet stress and overthinking, and leave with strategies you can put into action right away.
Momentum offers:
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3 private coaching sessions focused on your goals
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Tools to break free from stress, doubt, and overthinking
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Practical strategies you can start using immediately
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Encouragement and accountability to keep you moving forward
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A stronger foundation to decide if long-term coaching is right for you