Stress Reduction
Find Calm in the Chaos
Service Description
When stress takes over, it’s easy to lose focus and energy. This session helps you recognize your stress triggers and discover quick, practical tools to reset your mind and body. You’ll walk away with: - Simple techniques to calm stress in the moment - An understanding of your top stress patterns - One or two daily practices to reduce overwhelm
One-Time Coaching Session Policy
Our One-Time Coaching Sessions are designed as an introduction to coaching. They provide a focused, single-hour experience around a specific topic such as personal development, mindset, stress reduction, or professional growth. To maintain the integrity of this offer: Each client may book only one One-Time Coaching Session. These sessions are intended to give you a taste of coaching and help you decide whether an ongoing coaching package is the right fit. If you would like continued support after your one-time session, we invite you to explore our coaching packages, which are designed for deeper growth and lasting results. This ensures that all clients receive the full value of coaching while keeping these sessions as a true introduction, not a substitute for longer-term coaching.
Contact Details
coach@lpkcoaching.com
4607 Library Road suite 220 489, Bethel Park, PA 15102, USA